Alexe Woods is a fitness pioneer, medical astrologer, and lunar life coach. Following burnout from a hectic career managing multiple dance businesses in London, she began searching for ways to restore her energy and focus, leading her to her passion: studying the effect of the celestial bodies on our own minds and bodies - and how we can connect with those universal patterns to make them work for us in our daily lives. She now provides astrological self care coaching and birth chart readings alongside her unique health method Universal Movement a fusion body astrology, lunar energy, visualisation and movement designed to support women in achieving a sustainable self care routines.